This class allows adults to learn the fun and impressive things that parents see their kids doing. The benefits of gymnastics for adults have been shown time and time again. Benefits can include: improving joint heath, maintaining muscular development to increased flexibility, and of course it's fun!

Class construction: 25min strength and conditioning, 20min stretching, and 45min of tumbling and event training.

*Adult class is now a $15 drop in. Come and go as you please!

Parents are welcome to bring their children along as there are occasions when staff is on hand to supervise the children. For more information on the availability of childcare, please contact us!